PHYSICAL WELLNESS
Sample Diet Plan
Sample
Gluten Free & Sugar Free
Diet Plan

Breakfast
Fried egg on a gluten free bread
served with avocado and tomatoes

Lunch
Tofu Salad with radish, edamame, pickled onions drizzled with balsamic vinaigrette

Dinner
Lean Schnitzel made with gluten free crumbs
Served with vegetable bouquet
