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PHYSICAL WELLNESS
Sample Diet Plan
Sample
Gluten Free & Sugar Free
Diet Plan
Breakfast
Fried egg on a gluten free bread
served with avocado and tomatoes
Lunch
Tofu Salad with radish, edamame, pickled onions drizzled with balsamic vinaigrette
Dinner
Lean Schnitzel made with gluten free crumbs
Served with vegetable bouquet
Snack
Fat free & Sugar free chocolate pudding
with almond milk
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