PHYSICAL WELLNESS
Sample Diet Plan

Sample
Gluten Free & Sugar Free
Diet Plan

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Breakfast
 
Fried egg on a gluten free bread
served with avocado and tomatoes
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Lunch
 
Tofu Salad with radish, edamame, pickled onions drizzled with balsamic vinaigrette
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Dinner
 
Lean Schnitzel made with gluten free crumbs
Served with vegetable bouquet
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Snack
 
Fat free & Sugar free chocolate pudding
with almond milk

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